It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.
| Why Weight Loss Gets Harder With Age | | Moira Lawler | | It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles. | | | | |
 | | DIET & NUTRITION | | Is Spiked Seltzer Unhealthy? | | White Claw and other boozy hard seltzers are popular. But that doesn't mean it's safe to binge on them. | | | | | |
 | | DIET & NUTRITION | | How to Lose 1 Pound | | Want to lose weight? Here's how to subtract calories from your diet, resulting in gradual, lasting weight loss. | | |  | | DIGESTIVE HEALTH | | 4 Simple Dinner Ideas for Ulcerative Colitis | | Healthy, easy, fast, and ulcerative colitis?riendly? Get a week's worth of meal ideas that are both satisfying and safe for people with inflammatory bowel disease. | | | | | |
| Like This Newsletter? We've Got More! |  | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | | | | |  | | | Digestive Health | | Keep your gut happy with recommendations and recipes for good digestive health | | | | | | | |
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