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Wednesday, September 30, 2020

7 Tips for Coping With Stress During this Election

Did you watch the first presidential debate? Regardless of what side you're on, it's almost impossible to not feel stressed out. Here are 7 expert tips for coping with election stress.
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7 Tips for Coping With Stress During this Election
Kaitlin Sullivan
Did you watch the first presidential debate? Regardless of what side you're on, it's almost impossible to not feel stressed out. Here are 7 expert tips for coping with election stress.
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8 Reasons You Aren't Losing Weight
Medications, age, genetics, and even gut health may be standing in your way. Here's how to overcome these and other barriers to weight loss.
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DIABETES
The Best (and Worst) Oatmeal for Type 2 Diabetes
A breakfast of fiber-rich oats can benefit your heart health and may help you control blood sugar. But when it comes to a diabetes diet, not all oats are created equal. Find out which type of oatmeal is the way to go.
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HEALTHY LIVING
7 Reasons Everyone Should Do Strength Training
Weights are NOT just for bodybuilders.
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HEART HEALTH
9 Best and Worst Milks for Your Cholesterol Levels
Plant-based milks and different types of milk from animals each have varied levels of fats to consider if you have high cholesterol.
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Coronavirus Outbreak: Daily Update
The latest news, data, and expert insights on the COVID-19 pandemic.
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