The 20 Best 2020 Books, Shows, and Podcasts That Deal With Health

If you'd like to have a healthy laugh, good cry, or rage against injustice, we invite you to peruse our list of editors' picks.

View Online

The 20 Best 2020 Books, Shows, and Podcasts That Deal With Health Everyday Health Editors If you'd like to have a healthy laugh, good cry, or rage against injustice, we invite you to peruse our list of editors' picks. READ MORE

DIGESTIVE HEALTH 11 Foods to Avoid When You're Having Digestive Problems When you have indigestion or other digestive disorders, avoid foods that are hard to digest, such as spicy food. Also make good food choices. READ MORE SLEEP DISORDERS Why I Taped My Mouth Shut Before Bed for a Week It may sound ridiculous, but this incredibly cheap life hack may just revolutionize your sleep. READ MORE

HEALTHY LIVING Sore Muscles? Here's What to Do About It Muscles get sore after you increase the volume or intensity of your typical workout. The pain means you're getting stronger; here's what you should know about a smarter recovery. READ MORE DIET & NUTRITION How to DIY Pickles Pickles are good for your gut and tied to better immunity. Follow this beginner's guide to get started. READ MORE

In the News

Coronavirus Outbreak: Daily Update The latest news, data, and expert insights on the COVID-19 pandemic. READ MORE

See All Of Our Great Newsletter Options! SIGN UP TODAY

You are receiving this email because you are signed up to receive emails from Everyday Health. You are registered with techandgio.cpex@blogger.com. Remove me from this list | Add me to this list | Manage my email settings | Customer Service Copyright © 2020 Everyday Health, Inc. All rights reserved. 345 Hudson Street, 16th Floor, New York, NY 10014 Subject to our terms of service and privacy policy