5 Surprising Ways Hotels Can Make You Sick

Now that pandemic travel restrictions are lifting, you may be planning your first hotel stay in a while. Read on for the hidden health risks and how to stay safe.

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5 Surprising Ways Hotels Can Make You Sick Anne L. Fritz Now that pandemic travel restrictions are lifting, you may be planning your first hotel stay in a while. Read on for the hidden health risks and how to stay safe. Read More

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DIET & NUTRITION Are You Eating Right for Your Body Type? The body type diet centers on the idea that there's a perfect eating and exercise plan for everyone. Learn more about the approach here. Read More DIET & NUTRITION 7 Ways You Can Do Intermittent Fasting Restricting your window of eating is no cake walk. Find out about the different ways you can fast, along with the pros and cons of each approach. Read More

In the Kitchen   7 Grillable Fruits and Veggies for Your Next BBQ   Meat often takes center stage during BBQ season, but it doesn't have to. For maximum flavor and nutrition, try adding these vegetables to your cookout. Learn More

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