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Saturday, July 27, 2019

8 Steps for Weight-Loss Success if You Have Diabetes

Making a handful of simple tweaks to your diet and lifestyle can help trim your waistline and reduce insulin resistance. Find out how!

Diet and Nutrition

July 27, 2019
8 Steps for Weight-Loss Success if You Have Diabetes

8 Steps for Weight-Loss Success if You Have Diabetes

Making a handful of simple tweaks to your diet and lifestyle can help trim your waistline and reduce insulin resistance. Find out how!

The One Diet Tip That Helped a Mom of 3 Drop 180 Pounds

The One Diet Tip That Helped a Mom of 3 Drop 180 Pounds

Hint: It has to do with reading your food labels.

What to Eat When You Have Endometriosis

What to Eat When You Have Endometriosis

If you have endometriosis, certain foods may increase your estrogen levels and trigger more symptoms. Here's what to eat, and what to avoid.

The Health Benefits and Surprising Risks of Eating Papaya

The Health Benefits and Surprising Risks of Eating Papaya

These yellow-orange beauties might not be something you typically throw into your grocery cart. Here, discover the must-know facts about the tropical fruit!

What Candy Can People With Diabetes Eat and How Much Is Safe?

What Candy Can People With Diabetes Eat and How Much Is Safe?

Contrary to popular belief, candy isn't totally off-limits just because you have diabetes. Learn how to safely incorporate these desserts into your diet.

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