Is intermittent fasting actually healthy?

There are many misconceptions about intermittent fasting and meal frequency. Find out the truth.

11 Myths About Fasting and Meal Frequency There are many misconceptions about intermittent fasting and meal frequency. Find out the truth. Read on How Magnesium Deficiency Can Affect Your Heart Magnesium deficiency, also known as hypomagnesemia, is often overlooked. See how it can promote high blood pressure and other heart-related problems. READ ON 12 Trampoline Exercises That Will Challenge Your Body Trampoline exercises can boost your cardiovascular health, improve endurance, and relieve stress. READ ON Pulse Pressure Calculation Explained Pulse pressure is the difference between your systolic blood pressure and diastolic blood pressure. Here's a closer look at what it means. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107