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Tuesday, July 30, 2019

What Does Beyoncé Eat?

Learn what registered dietitians think about seven of Queen Bee's most famous health habits.

Diet and Nutrition

July 30, 2019
What Does Beyoncé Eat?

What Does Beyoncé Eat?

Learn what registered dietitians think about seven of Queen Bee's most famous health habits.

10 Plant-Based Proteins to Try

10 Plant-Based Proteins to Try

Swapping meat for plant proteins can help trim your waistline and benefit your ticker. Here are 10 star sources to add to your plate.

'Keto Repaired My Relationship With My Sister'

'Keto Repaired My Relationship With My Sister'

Senior editor Amy Kraft shares how the keto diet brought her and her sister closer together. Read her inspiring essay (and steal their favorite keto recipes)!

9 Best Protein Bars for Every Diet

9 Best Protein Bars for Every Diet

Protein bars come in many shapes and sizes, and not all are considered healthy. Find out how to pick the best one for your health goals.

Why the Keto Diet May Mess With Your Period

Why the Keto Diet May Mess With Your Period

Find out how the quick weight loss some see on the fad diet may lead to more than just a smaller pants size.

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