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Tuesday, August 27, 2019

6 Easy Ways to Prevent Hemorrhoids

Hampered by hemorrhoids? These simple strategies can help prevent hemorrhoid pain from getting in the way of your life.

Healthy Living

August 27, 2019
6 Easy Ways to Prevent Hemorrhoids

6 Easy Ways to Prevent Hemorrhoids

Hampered by hemorrhoids? These simple strategies can help prevent hemorrhoid pain from getting in the way of your life.

8 Reasons to Eat Dark Chocolate

8 Reasons to Eat Dark Chocolate

Chocolate not only tastes good but also is good for you. See what eating small amounts of dark chocolate may do for your overall health.

How Much Fish Oil Boosts Heart Health?

How Much Fish Oil Boosts Heart Health?

An article reveals taking 4 g of prescription omega-3 fatty acids daily lowers the risk for heart events by 25 percent. Here's how the medication works.

What's a Healthy BMI in Adults, and How Can You Get Your Number Down?

What's a Healthy BMI in Adults, and How Can You Get Your Number Down?

BMI isn't a perfect measure of body fat, but the number can tell you a lot about your current and future health. Here's what you need to know.

7 Quick Lunch Ideas

7 Quick Lunch Ideas

What's for lunch? Packing your midday meal is a great way to save money and get better nutrition.

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