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Sunday, December 27, 2020
How Dehydration Hides in the Winter
Learn about the surprising factors that can contribute to winter dehydration. Plus, get experts' tips for drinking enough H2O.
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How Dehydration Hides in the Winter
Jessica Migala
Learn about the surprising factors that can contribute to winter dehydration. Plus, get experts' tips for drinking enough H2O.
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PAIN MANAGEMENT
What Causes 'Sharp' Back Pain?
Sometimes back pain is triggered by a muscle spasm or a herniated disk; other times, the source of the pain may be less obvious.
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HEALTHY LIVING
11 Fascinating Facts About Body Temperature
Think you know the average 'normal' body temperature? The temperature at which you spike a fever? This temp trivia may surprise you.
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WOMEN'S HEALTH
10 Ways to Beat Menopausal Belly Fat
Hormonal changes as we age can lead to extra weight around the middle. But you can fight the belly fat with these ten tips.
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ARTHRITIS
8 Foods That Fight Inflammation
A diet rich in omega-3s and plant fiber can help fight inflammation. Find out what foods may ease symptoms like stiffness, pain, and swelling that are associated with rheumatoid arthritis ?and how they'll keep you healthier in general.
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