7 Late-Night Snacks That Can Help You Sleep

How to snack without ruining your diet or sleep.

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Click here if you're having trouble viewing this email July 21, 2019 HEALTHY LIVING Nutrition 7 Healthy Late-Night Snacks Shopping Pick Redditor Claims These $2 Blemish Patches Cleared Her Cystic Pimples in Just 4 Hours (and Has Photos to Prove It) Fitness 5 Resistance Band Arm Moves Shopping Pick These Adorable Slip-On Shoes are Perfect for Every Season—and They're Nearly $50 Cheaper in Nordstrom's Sale Sleep 9 Things to Do When You Can't Sleep Because Your Mind Is Racing Allergy 4 Unexpected Ways Summer Heat Is Throwing Your Body Out of Whack Nutrition The Hangover Cures Health Editors, Experts, and Influencers Actually Use Relationships Are You Close Friends—or Are You Having an Emotional Affair? Here's How to Tell Real Life Strong When I Was 12 My Ballet Teacher Told Me to Lose Weight—Now I Teach Body-Positive Dance Classes Cellulitis What Exactly Is Periorbital Cellulitis—and How Do You Get It? Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   Your California Privacy Rights   |   About Us Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2019 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices