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Tuesday, July 23, 2019

7 Reasons You Should Eat Oatmeal Every Day

As if you needed an excuse to enjoy a delicious bowl of comforting oatmeal, here are seven healthy reasons to make it your regular breakfast.

Diet and Nutrition

July 23, 2019
7 Reasons You Should Eat Oatmeal Every Day

7 Reasons You Should Eat Oatmeal Every Day

As if you needed an excuse to enjoy a delicious bowl of comforting oatmeal, here are seven healthy reasons to make it your regular breakfast.

The Benefits of Cutting 300 Calories

The Benefits of Cutting 300 Calories

You may reduce your risk for type 2 diabetes and heart disease, research shows. That was true even in people who didn't need to lose weight.

5 Myths and Facts About Prescription Drug Prices

5 Myths and Facts About Prescription Drug Prices

A well-informed consumer can get the best prices for the medications that they need.

8 Foods to Eat During an Ulcerative Colitis Flare

8 Foods to Eat During an Ulcerative Colitis Flare

Avoiding certain foods is only half the battle. Here's how to get the nutrients you need during an ulcerative colitis flare.

Drinking Tea for Diabetes Prevention

Drinking Tea for Diabetes Prevention

Green tea is good for people with diabetes because it helps the metabolic system function better. Through a complex biochemical reaction, tea helps sensitize cells so they are better able to metabolize sugar.

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