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Friday, September 27, 2019

7 Foods That Spike Blood Sugar

Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more.

Diet and Nutrition

September 27, 2019
7 Foods That Spike Blood Sugar

7 Foods That Spike Blood Sugar

Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more.

Your Favorite Fall Spice, Explained

Your Favorite Fall Spice, Explained

Cinnamon is more than a pleasant scent. Discover its surprising benefits, uses, and more.

The Best Sources of Vitamin C

The Best Sources of Vitamin C

Strawberries, oranges, bell peppers, and other produce offer this critical nutrient. Here's how to get your fix!

The 7 Best Books About the Keto Diet

The 7 Best Books About the Keto Diet

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9 Foods to Eat or Avoid for Psoriatic Arthritis

9 Foods to Eat or Avoid for Psoriatic Arthritis

There's no such thing as a cure-all diet for psoriatic arthritis. But if you're living with the joint pain and stiffness of this inflammatory condition, experimenting with different foods may help you discover what makes you feel better or worse.

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