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Sunday, September 29, 2019

9 Best Protein Bars for Every Diet

Protein bars come in many shapes and sizes, and not all are considered healthy. Find out how to pick the best one for your health goals.

Diet and Nutrition

September 29, 2019
9 Best Protein Bars for Every Diet

9 Best Protein Bars for Every Diet

Protein bars come in many shapes and sizes, and not all are considered healthy. Find out how to pick the best one for your health goals.

What Is the Candida Diet?

What Is the Candida Diet?

If you're prone to yeast infections or thrush, you've likely heard of this eating plan. Read about how proponents say it works.

8 Ways Beer Is Good for You

8 Ways Beer Is Good for You

Beer isn't just refreshing. It has some surprising health benefits.

5 Simple Food Rules for People With Type 2 Diabetes

5 Simple Food Rules for People With Type 2 Diabetes

Follow these steps to build a healthy diet and better manage your blood sugar levels.

8 Foods That Fight Inflammation

8 Foods That Fight Inflammation

A diet rich in omega-3s and plant fiber can help fight inflammation. Find out what foods may ease symptoms like stiffness, pain, and swelling that are associated with rheumatoid arthritis ?and how they'll keep you healthier in general.

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