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Monday, September 30, 2019

Low-Calorie Diets Mean High-Quality Lives, Research Shows

Researchers have found that low-calorie diets can help with more than just weight loss.

Diet and Nutrition

September 30, 2019
Low-Calorie Diets Mean High-Quality Lives, Research Shows

Low-Calorie Diets Mean High-Quality Lives, Research Shows

Researchers have found that low-calorie diets can help with more than just weight loss.

10 Simple and Natural Ways to Boost Your Immune System

10 Simple and Natural Ways to Boost Your Immune System

Your immune system works hard to keep you reasonably healthy. Show your thanks by making these changes to optimize your immunity.

9 Natural Therapies for Bipolar Depression

9 Natural Therapies for Bipolar Depression

Complementary therapies may help people with bipolar disorder when added to a regular schedule of prescribed medications.

8 Foods to Eat During an Ulcerative Colitis Flare

8 Foods to Eat During an Ulcerative Colitis Flare

It's important to eat the right foods while avoiding the wrong ones during an ulcerative colitis flare. Here are eight foods that can provide essential nutrients as they help ease flare symptoms.

Photo Gallery: The Best Seafood for People With Diabetes

Photo Gallery: The Best Seafood for People With Diabetes

Salmon, cod, and shrimp are just a few of the tasty tidbits you could be adding to your diabetes diet. Eating well with diabetes gets even better with fish.

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