The United States of Stress 2019

As Americans struggle to address mental health issues, research from Everyday Health's United States of Stress special report exposes stress as a national epidemic. Learn about what stresses us out and how we cope with these stressors.

Healthy Living September 24, 2019 The United States of Stress 2019 As Americans struggle to address mental health issues, research from Everyday Health's United States of Stress special report exposes stress as a national epidemic. Learn about what stresses us out and how we cope with these stressors. 8 Exercise Tips for People With Migraines While exercise may trigger a migraine in some people, regular physical activity can help reduce the frequency and intensity of migraines. Get tips to exercise safely. Study Shows Tai Chi and Dance Benefit the Brain in Older Adults Study shows that exercises that engage both mind and body, particularly tai chi and dance, can improve brain function in both healthy seniors and those with mild cognitive impairment. The researchers advise 60 to 120 minutes per week. Help for When It Hurts to Sit Anal itching, pain, and tenderness can make daily activities very uncomfortable - and sitting down a real misery. What Does Meghan Markle Eat? The mom and wife to Prince Harry has always had a certain glow about her. Find out what registered dietitians think of the duchess's diet choices. Sign Up for More Newsletters Diet and Nutrition Women's Health Don't see something you're interested in? Browse our other newsletters. You Might Like Thanks for joining our mailing list. You registered with techandgio.cpex@blogger.com for Everyday Health: Healthy Living. Remove me from this list | Add me to this list | Manage my email settings | Customer Service Copyright © 2019  Everyday Health, Inc. All rights reserved. 345 Hudson Street, 16th Floor, New York, NY 10014 Subject to our terms of service and privacy policy