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Wednesday, September 25, 2019

Why Weight Loss Gets Harder With Age

It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.

Diet and Nutrition

September 25, 2019
Why Weight Loss Gets Harder With Age

Why Weight Loss Gets Harder With Age

It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.

10 Foods High in Potassium

10 Foods High in Potassium

Lack of potassium in your diet could seriously disrupt your body's ability to properly function. Find out what foods are high in potassium!

How to Choose a Healthier Cooking Oil

How to Choose a Healthier Cooking Oil

This National Cooking Day prepare yourself by learning how to use this main ingredient. From olive oil to peanut oils, cooking oils can make or break a meal when it comes to nutrition and flavor.

The Health Benefits and Surprising Risks of Eating Papaya

The Health Benefits and Surprising Risks of Eating Papaya

These yellow-orange beauties might not be something you typically throw into your grocery cart. Here, discover the must-know facts about the tropical fruit!

15 Burning Questions About the Keto Diet, Answered

15 Burning Questions About the Keto Diet, Answered

From side effects to potential health benefits, this detailed article gives you the lowdown on all things keto. Check it out!

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