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Friday, September 27, 2019

9 Habits to Break When You Have Type 2 Diabetes

Trying to manage your type 2 diabetes? Making these small changes to your lifestyle can have a big impact on your health.

Healthy Living

September 27, 2019
9 Habits to Break When You Have Type 2 Diabetes

9 Habits to Break When You Have Type 2 Diabetes

Trying to manage your type 2 diabetes? Making these small changes to your lifestyle can have a big impact on your health.

5 Ways to Lower Your A1C

5 Ways to Lower Your A1C

Keeping your A1C number within target range can help reduce your risk of diabetes complications. Here are five ways you can start lowering your A1C right now.

How to Reduce Shame and Stigma When You Have an STD

How to Reduce Shame and Stigma When You Have an STD

The United States has the highest STD rates in the industrialized world, and one reason may be the shame and stigma surrounding these infections. But if you have one, it's important to get past these emotions, get treated, and inform your partners.

How to Make Period Cramps Way More Manageable

How to Make Period Cramps Way More Manageable

Things like eating right, OTC meds, and using essential oils can all provide relief.

Is This Diet Fertility-Friendly?

Is This Diet Fertility-Friendly?

Here's what you need to know about keto if you are overweight and want to get pregnant.

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