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Tuesday, September 24, 2019
8 Steps for Weight-Loss Success if You Have Diabetes
Making a handful of simple tweaks to your diet and lifestyle can help trim your waistline and reduce insulin resistance. Find out how!
Diet and Nutrition
September 24, 2019
8 Steps for Weight-Loss Success if You Have Diabetes
Making a handful of simple tweaks to your diet and lifestyle can help trim your waistline and reduce insulin resistance. Find out how!
Why You Gained Weight This Summer
Don't beat yourself up. Instead, get to the bottom of why your jeans fit snugger than they did last spring.
5 Surprising Ways Alcohol Affects the Body
Those drinks at the tailgate may seem harmless, but they can alter your body's biology in a real way. Here's what you need to know.
5 Illnesses Linked to Vitamin D Deficiency
The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases.
6 Meal Delivery Services That Meet ADA Guidelines
No time to meal prep? These companies that offer diabetes-friendly meals take the guesswork out of eating for blood sugar management.
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