A study suggests vegan and vegetarian diets were linked to a higher risk for hemorrhagic stroke, yet a lower risk for heart disease. That may sound shocking, but don't go reaching for that burger just yet.
It's important to eat the right foods while avoiding the wrong ones during an ulcerative colitis flare. Here are eight foods that can provide essential nutrients as they help ease flare symptoms.
The ketogenic diet can result in weight loss, but it also may cause vitamin deficiencies. Find out which nutritious foods you can't eat on the fad plan.
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