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Monday, September 23, 2019

6 Fall Foods for Weight Loss

Autumn staples like apples and pears taste fresher this time of year and can help you slim down. Get inspired with these dietitian-approved ideas!

Diet and Nutrition

September 23, 2019
6 Fall Foods for Weight Loss

6 Fall Foods for Weight Loss

Autumn staples like apples and pears taste fresher this time of year and can help you slim down. Get inspired with these dietitian-approved ideas!

Can Cutting Meat Increase Your Stroke Risk?

Can Cutting Meat Increase Your Stroke Risk?

A study suggests vegan and vegetarian diets were linked to a higher risk for hemorrhagic stroke, yet a lower risk for heart disease. That may sound shocking, but don't go reaching for that burger just yet.

8 Foods to Eat During an Ulcerative Colitis Flare ¦ Everyday Health

8 Foods to Eat During an Ulcerative Colitis Flare ¦ Everyday Health

It's important to eat the right foods while avoiding the wrong ones during an ulcerative colitis flare. Here are eight foods that can provide essential nutrients as they help ease flare symptoms.

The Ultimate Guide to Following a Low-Carb Diet

The Ultimate Guide to Following a Low-Carb Diet

Turns out, there's a right and wrong way to do the popular weight-loss approach.

10 Healthy Foods You Can't Eat on Keto

10 Healthy Foods You Can't Eat on Keto

The ketogenic diet can result in weight loss, but it also may cause vitamin deficiencies. Find out which nutritious foods you can't eat on the fad plan.

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