Milk, dairy, fish - most of us know which foods to eat to help keep bones strong. But did you know certain foods and beverages can take away from bone health?
Diet and Nutrition | December 27, 2018 | | |  | | | Milk, dairy, fish - most of us know which foods to eat to help keep bones strong. But did you know certain foods and beverages can take away from bone health? | | |  | | | Eating certain foods can reduce the risk for inflammation and other diseases that can affect your feet. | | |  | | | With severe calorie restriction and hormone injections, the HCG diet is neither recommended by dietitians nor approved as safe by the FDA. Here's what to know about the popular plan. | | |  | | | Adding a multivitamin to your daily routine is a great way to ensure that you're getting the proper fuel to support a healthy, active lifestyle. While multivitamins shouldn't be a replacement for food or an excuse to eat poorly, they can act as a safety net for your body. But make sure to do your research first. | | |  | | | How sweet it is! Small amounts of dark chocolate not only may be good for your heart, but also may lift your mood, help you live longer, and more, studies show. | | | Sign Up for More Newsletters | | | | | | | More For You | Help For Adult Depression | Read More About RA | Suffering From COPD? | Ads by Swoop | | |
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