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Saturday, December 22, 2018

8 Foods That Are Off-Limits for Type 2 Diabetes

When it comes to controlling your blood sugar and weight, knowing which foods to skip is just as important as knowing which foods to pick for a type 2 diabetes diet.

Diet and Nutrition

December 22, 2018
8 Foods That Are Off-Limits for Type 2 Diabetes

8 Foods That Are Off-Limits for Type 2 Diabetes

When it comes to controlling your blood sugar and weight, knowing which foods to skip is just as important as knowing which foods to pick for a type 2 diabetes diet.

Why You Should Start Eating Carbs Again

Why You Should Start Eating Carbs Again

As long as you choose the right carbohydrates, you'll be providing your body with energy and important vitamins. Just remember: Not all carbs are created equal.

6 Foods That Zap Energy When You Have Hypothyroidism

6 Foods That Zap Energy When You Have Hypothyroidism

Fatigue is a common symptom of hypothyroidism, and certain foods and drinks can further drain your energy. Find out which foods may make tiredness and weakness worse — and what to eat instead.

Best and Worst Drinks for Crohn's Disease

Best and Worst Drinks for Crohn's Disease

Getting enough fluids is a must, but some beverages can worsen Crohn's symptoms. Here's how to quench your thirst without side effects.

9 Foods That Help or Hurt Anxiety

9 Foods That Help or Hurt Anxiety

Some foods boost mood, others worsen it. Learn about what you can eat or avoid to reduce anxiety.

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