When it comes to controlling your blood sugar and weight, knowing which foods to skip is just as important as knowing which foods to pick for a type 2 diabetes diet.
When it comes to controlling your blood sugar and weight, knowing which foods to skip is just as important as knowing which foods to pick for a type 2 diabetes diet.
As long as you choose the right carbohydrates, you'll be providing your body with energy and important vitamins. Just remember: Not all carbs are created equal.
Fatigue is a common symptom of hypothyroidism, and certain foods and drinks can further drain your energy. Find out which foods may make tiredness and weakness worse — and what to eat instead.
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