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Saturday, December 29, 2018

What Makes for a Good Type 2 Diabetes Diet? Foods to Eat and Avoid, Best and Worst Diet Plans, How to Cut Carbs, and Everything Else to Know

There's no one-size-fits-all diabetes diet per se, but understanding how to make smart food choices is essential for keeping blood sugar in a healthy range.

Healthy Living

December 29, 2018
What Makes for a Good Type 2 Diabetes Diet? Foods to Eat and Avoid, Best and Worst Diet Plans, How to Cut Carbs, and Everything Else to Know

What Makes for a Good Type 2 Diabetes Diet? Foods to Eat and Avoid, Best and Worst Diet Plans, How to Cut Carbs, and Everything Else to Know

There's no one-size-fits-all diabetes diet per se, but understanding how to make smart food choices is essential for keeping blood sugar in a healthy range.

The Importance of Exercise for PsA

The Importance of Exercise for PsA

If you have psoriatic arthritis, gentle aerobic exercise can help strengthen your joints. Find out the best forms of exercise for arthritis and how to do these activities safely.

US Preventive Services Task Force Issues New Prostate Cancer Screening Guidelines

US Preventive Services Task Force Issues New Prostate Cancer Screening Guidelines

The new guidelines taking a softer approach than the previous set, taking into account men's tolerance for risk.

Do You Need a Vitamin D Supplement?

Do You Need a Vitamin D Supplement?

If you have certain underlying health conditions or don't get enough sunlight, you may need to supplement your diet with vitamin D.

Cutting Carbs Is Hard — Here's How to Do It Safely With Diabetes

Cutting Carbs Is Hard — Here's How to Do It Safely With Diabetes

Carbohydrates are often seen as off limits for type 2 diabetes, but our bodies actually need the nutrient to survive. Learn the safe way to cut carbs with diabetes.

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