In study participants with osteoarthritis, everyone who lost weight saw some benefits, but people dropping 20 percent or more of body weight saw an extra 25 percent reduction in some osteoarthritis disease markers, compared with people losing from 10 to 20 percent. The more weight loss the better, when it comes to knee osteoarthritis symptom improvement.
Healthy Living | December 25, 2018 | | | | In study participants with osteoarthritis, everyone who lost weight saw some benefits, but people dropping 20 percent or more of body weight saw an extra 25 percent reduction in some osteoarthritis disease markers, compared with people losing from 10 to 20 percent. The more weight loss the better, when it comes to knee osteoarthritis symptom improvement. | | | | Your immune system works hard to keep you reasonably healthy. Show your thanks by making these changes to optimize your immunity. | | | | Blood clots can wreak havoc on your veins, leading to symptoms that can last for years. | | | | Vitamin B is an essential part of preventive care. Learn more about the daily doses of B vitamins you need, natural sources to include in your diet, and the health benefits you can expect to reap. | | | | Is dairy causing you stomach troubles? Find out if you might be lactose intolerant. | | Sign Up for More Newsletters | | | | More For You | Help For Adult Depression | Read More About RA | Suffering From COPD? | Ads by Swoop | | |
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