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Monday, December 31, 2018

9 Foods to Avoid When You Have Type 2 Diabetes

Eating a healthy diet isn't just about choosing the right foods, it also means avoiding foods that can spike your blood sugar and increase your risk of diabetes complications.

Diet and Nutrition

December 31, 2018
9  Foods to Avoid When You Have Type 2 Diabetes

9 Foods to Avoid When You Have Type 2 Diabetes

Eating a healthy diet isn't just about choosing the right foods, it also means avoiding foods that can spike your blood sugar and increase your risk of diabetes complications.

7 Foods to Ask Your Doctor About When You Have MS

7 Foods to Ask Your Doctor About When You Have MS

Maintaining a nutritious diet is important for your overall health — but it can also help you manage the symptoms of MS. And the foods you avoid are just as important as the foods you eat.

Going Low-Carb? 10 Popular Diets to Consider

Going Low-Carb? 10 Popular Diets to Consider

Find out which may work best with your lifestyle — and what registered dietitians want you to know before you start cutting carbs.

10 Best Food Sources of Zinc

10 Best Food Sources of Zinc

Did you know that a healthy amount of zinc in your diet has been linked to an improved immune system and faster wound healing? But the benefits of this mighty mineral don't stop there.

The 11 Best Superfoods for People With Type 2 Diabetes

The 11 Best Superfoods for People With Type 2 Diabetes

These eats can help with blood sugar management, weight loss, and more. Are they in your kitchen?

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