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Tuesday, December 25, 2018

8 Steps for Weight-Loss Success if You Have Diabetes

Making a handful of simple tweaks to your diet and lifestyle can help trim your waistline and reduce insulin resistance. Find out how!

Diet and Nutrition

December 25, 2018
8 Steps for Weight-Loss Success if You Have Diabetes

8 Steps for Weight-Loss Success if You Have Diabetes

Making a handful of simple tweaks to your diet and lifestyle can help trim your waistline and reduce insulin resistance. Find out how!

20 Snacks That Won't Derail Your Diet

20 Snacks That Won't Derail Your Diet

If sneaking treats is wreaking havoc on your healthy eating plan, it's time to change your snacking ways.

The Best Frozen Foods for Weight Loss

The Best Frozen Foods for Weight Loss

When you just need to grab and go, frozen meals can do the trick - as long as you know how to shop smartly.

Top 8 Foods to Avoid With Crohn's Disease

Top 8 Foods to Avoid With Crohn's Disease

When it comes to Crohn's, what you don't eat may be just as important as what you do eat. Find out how to meet your nutritional needs while avoiding foods that can aggravate Crohn's symptoms.

6 Best Foods for Carpal Tunnel Syndrome

6 Best Foods for Carpal Tunnel Syndrome

If you have carpal tunnel syndrome, a condition marked by inflammation in the wrists, fingers, and palms of the hand, what you eat may also help relieve symptoms.

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Living with Diabetes

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