Day 30: The Ultimate 7-Move Core Workout

The Ultimate 7-Move Core Workout

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December 20, 2018

The Ultimate 7-Move Core Workout The Ultimate 7-Move Core Workout

Can you believe this is the last day of the 30-Day Core Challenge?! Today's seven-move series tests the strength you've gained over the last month. First, you'll do 30 reps of my tried-and-true ab exercises. Then, I'll show you two extra-challenging core moves for serious head-to-toe and front-to-back sculpting. Finish up with 30 to 60 minutes of cardio, and then CELEBRATE! Watch the video: 7 Moves for a Stronger, Tighter Core

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