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Thursday, December 27, 2018

Prolonged Periods: A Cause for Concern?

A long period probably sounds like a nuisance to anyone, but for some women, it could indicate a serious problem.

Healthy Living

December 27, 2018
Prolonged Periods: A Cause for Concern?

Prolonged Periods: A Cause for Concern?

A long period probably sounds like a nuisance to anyone, but for some women, it could indicate a serious problem.

9  Foods to Avoid When You Have Type 2 Diabetes

9 Foods to Avoid When You Have Type 2 Diabetes

Eating a healthy diet isn't just about choosing the right foods, it also means avoiding foods that can spike your blood sugar and increase your risk of diabetes complications.

5 Illnesses Linked to Vitamin D Deficiency

5 Illnesses Linked to Vitamin D Deficiency

The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases.

Living With Endometriosis: What to Do When Sex Hurts

Living With Endometriosis: What to Do When Sex Hurts

About 2 in 3 women with endometriosis say that intercourse hurts. These strategies can help lessen the pain.

How to Count Carbs for Better Blood Sugar Control

How to Count Carbs for Better Blood Sugar Control

People with type 2 diabetes need to watch carbohydrates carefully. Why? Because when any food that contains carbohydrates is digested, it turns into sugar, which increases your blood-glucose level.

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