Day 10: The Best Exercises for Skinny Jeans

Tracy Anderson's 30-Day Core Challenge

Click here , If you're having trouble viewing this email

November 30, 2018

The Best Exercises for Skinny Jeans The Best Exercises for Skinny Jeans

Get leaner, longer-looking legs—while still strengthening your core—with today's workout. Watch the video for a refresher on the moves you mastered last week: Knee Pull & Kick, Hip Dip & Extend, Inverted Twist & Kick, Reach Back & Arabesque, and Alternating Knee Pulls. Grab your ankle weights, roll out your mat, and repeat each exercise 15 times on each leg, and do at least a half hour of cardio. Watch the video: 5 Exercises for Leaner Legs

More from Health

Fitness 4 Ultimate Booty-Boosting Exercises →

Weight Loss 17 Ways to Burn More Calories All Day →

Nutrition What to Eat After a Workout →

Fitness 25 Exercises You Can Do Anywhere →

Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.

Unsubscribe | Privacy Policy | Your California Privacy Rights | About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 © 2018 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights ) for more information. Ad Choices