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Tuesday, December 4, 2018

8 Steps for Weight-Loss Success if You Have Diabetes

Making a handful of simple tweaks to your diet and lifestyle can help trim your waistline and reduce insulin resistance. Find out how!

Diet and Nutrition

December 04, 2018
8 Steps for Weight-Loss Success if You Have Diabetes

8 Steps for Weight-Loss Success if You Have Diabetes

Making a handful of simple tweaks to your diet and lifestyle can help trim your waistline and reduce insulin resistance. Find out how!

10 Fruits You Can Eat on the Keto Diet

10 Fruits You Can Eat on the Keto Diet

These wholesome low-carb fruits can help satisfy your sweet tooth on an otherwise fatty food plan.

Holiday Gifts for Hard-Core Food Lovers

Holiday Gifts for Hard-Core Food Lovers

Get food gifts for everyone in the family with these environmentally conscious, organic, and unique kitchen finds for the holidays.

10 Things You Need to Know About Caffeine

10 Things You Need to Know About Caffeine

The pros and cons of caffeine are about as long as the list of ways to ingest it. Here's what you need to know about caffeine and your health.

The 11 Healthiest Fast-Food Lunches

The 11 Healthiest Fast-Food Lunches

When a quick fast-food run is your only choice, reach for one of these options to escape the restaurant with your diet unscathed.

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