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Saturday, December 8, 2018

Day 17: 5 Tush-Toning Moves

Tracy Anderson's 30-Day Core Challenge
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December 7, 2018
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5 Tush-Toning Moves
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Make your saggy tush a thing of the past. This booty-burning workout lifts and tighten your glutes with these moves: the Arabesque Lift & Balance, Reach Back & Kick, Attitude with Alternating Leg, Plank & Attitude Lift, and Plié Knee Tuck & Lift. Watch the video, strap on your ankle weights, and complete each move 20 times on both sides. Watch the video: 5 Butt-Toning Exercises
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