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Monday, December 3, 2018

Monday’s Lunch: Sushi Grain Bowl

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December 2, 2018
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Monday's Lunch: Sushi Grain Bowl
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This grain bowl—starring brown rice and wild salmon—packs a serious nutritional punch. The phytonutrients in brown rice have been linked to a lower risk of diabetes, cancer, and heart disease. And salmon is not only rich in protein and vitamin D, it’s also a top source of omega-3 fatty acids, which do your brain and ticker a world of good. Click here to watch how the recipe comes together. And don’t forget to post your bowl on Instagram with #LunchWithHealth!
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