Sneaky Things That Make You Crave Sugar

Click here , If you're having trouble viewing this email

December 3, 2018

Beware of craving triggers Beware of craving triggers

You know to give the office doughnuts a wide berth, and flip past Cake Boss on TV. But some craving triggers are a whole lot sneakier. They can alter your body chemistry without you realizing it, and next thing you know, you’re chowing down on all the cookies. Click here to read about a few dietary factors that can leave you jonesing for something sweet—and how you can get your cravings under control. (Of course, getting a full night’s rest can help too. Here’s exactly how much more sleep you need to get when you’re cutting back on sugar.)

More from Health

Food The 3 Healthiest Drinks at Starbucks →

Health Here's What Can Happen to Your Body When You Cut Out Alcohol →

Food The Best Healthy One-Dish Dinners for Busy Weeknights →

Health 10 Reasons to Eat More Asparagus →

Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.

Unsubscribe | Privacy Policy | Your California Privacy Rights | About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 © 2018 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices