What the Keto Diet Can and Can't Do for Your Health

The high-fat, low-carb diet is one of the most popular weight-loss plans out there. But what effects can you expect if you take this approach?

Diet and Nutrition December 01, 2018 What the Keto Diet Can and Can't Do for Your Health The high-fat, low-carb diet is one of the most popular weight-loss plans out there. But what effects can you expect if you take this approach? What Is the Noom Diet? Find out how the trend being called "the Weight Watchers for Millennials" works, and whether it'll help you lose weight. What Makes for a Good Type 2 Diabetes Diet? Foods to Eat and Avoid, Best and Worst Diet Plans, How to Cut Carbs, and Everything Else to Know There's no one-size-fits-all diabetes diet per se, but understanding how to make smart food choices is essential for keeping blood sugar in a healthy range. 12 Celebrities Who Love the Ketogenic Diet Everyone from reality TV stars to famous athletes have sung the praises of the ultra-low-carb diet. Can You Become Lactose Intolerant Later in Life? Is dairy causing you stomach troubles? Find out if you might be lactose intolerant. Sign Up for More Newsletters Healthy Living Living with Diabetes Don't see something you're interested in? Browse our other newsletters. More For You Discover A Treatment Option For Major Depressive Disorder Today. Help For Adult Depression Rheumatoid Arthritis Is A Long-Term Disease. Learn About A Treatment Read More About RA COPD Symptoms May Be A Sign Of Alpha-1. Get A Test Kit & Bring To Your Doctor. Suffering From COPD? Ads by Swoop Thanks for joining our mailing list. You registered with techandgio.cpex@blogger.com for Everyday Health: Diet and Nutrition. Remove me from this list | Add me to this list | Manage my email settings | Customer Service Copyright © 2018  Everyday Health, Inc. All rights reserved. 345 Hudson Street, 16th Floor, New York, NY 10014 Subject to our terms of service and privacy policy