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Wednesday, December 5, 2018

Can You Flush Your System With Fruit?

This three-day detox diet claims that eating nothing but produce for three days can help you drop pounds and clean out your system.

Diet and Nutrition

December 05, 2018
Can You Flush Your System With Fruit?

Can You Flush Your System With Fruit?

This three-day detox diet claims that eating nothing but produce for three days can help you drop pounds and clean out your system.

The Top Risks and Benefits of the Keto Diet You Should Know

The Top Risks and Benefits of the Keto Diet You Should Know

The popular ketogenic diet may help lower blood sugar in people with type 2 diabetes and help with fast weight loss, but the plan isn't without its downsides. Here are the pros and cons to know.

6 Supplements That Will Make You Glow

6 Supplements That Will Make You Glow

Frustrated with dry skin, cracked lips, or dull hair? Find out which nutrients have the power to give you younger-looking skin, shinier tresses, and more.

Can Eating Too Much Sugar Cause Type 2 Diabetes?

Can Eating Too Much Sugar Cause Type 2 Diabetes?

There is a strong connection between sugar and diabetes, but it's not as simple as you might think.

The Best Snacks if You Have High Cholesterol

The Best Snacks if You Have High Cholesterol

Just because you can't reach for greasy chips, fries, doughnuts, cakes, and cookies doesn't mean you're stuck with tasteless choices. Here are eight healthy snacks you'll actually enjoy

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