Day 16: 5 Exercises to Chisel Your Lower Body

Tracy Anderson's 30-Day Challenge

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December 6, 2018

5 Exercises to Chisel Your Lower Body 5 Exercises to Chisel Your Lower Body

You want strong legs without the extra bulk, and these five moves will give you just that: Knee Pull & Kick, Hip Dip & Extend, Inverted Twist & Kick, Reach Back & Arabesque, and Alternating Knee Pulls. Repeat each move 20 times on each side, and then do 30 minutes of calorie-torching cardio on your own. Watch the video: 5 Exercises for Leaner Legs

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