Both lactose intolerance and milk allergy could cause you to avoid dairy products, but they are not the same. Here's how to tell the difference, and how to still maintain a balanced diet.
Diet and Nutrition | December 15, 2018 | | |  | | | Both lactose intolerance and milk allergy could cause you to avoid dairy products, but they are not the same. Here's how to tell the difference, and how to still maintain a balanced diet. | | |  | | | In a study, people on the lowest-carb diet burned about 250 more calories per day than those on the highest-carb plan. Here's how the approach may boost your metabolism. | | |  | | | These outstanding blenders do more than simply provide the means for a quick and easy breakfast — they can tackle difficult-to-blend ingredients and produce sips with a satisfying, consistent texture. | | |  | | | Sipping this naturally calorie-free beverage may help you lose weight, calm your mind, and even lower your A1C. | | |  | | | Certain foods can worsen the rheumatoid arthritis inflammation that leads to joint pain. As part of your RA management strategy, you may want to take these six foods off your menu. | | | Sign Up for More Newsletters | | | | | | | More For You | Help For Adult Depression | Read More About RA | Suffering From COPD? | Ads by Swoop | | |
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